Do you want to be seen and understood? To connect with those you love? To finally understand yourself?
SCROLL DOWN TO LEARN HOW
CHOOSE A SERVICE
Couples Therapy
Repair and deepen your relationship through careful examination of behaviors and patterns.
Individual Therapy
Discover your core strengths and identify the challenges that block you from the life and relationships you want.
Group Therapy
Work through blocks and examine your behaviors with a supportive group environment to propel you.
Therapy for Couples
A FRESH START
Are you willing to be open, vulnerable, and repair past wounds that you have both suffered and caused? I will help you and your partner to develop skills that will enable you to tackle any conversation or situation without causing harm to one another - helping to foster a deeper and more satisfying relationship.
How it Works
BOOK A CONSULTATION
Get started by booking a free 30-minute phone consultation. This way we can get to know each other and I can answer any questions that you might have.
SCHEDULE YOUR SESSION
Next, we’ll schedule your intake session and work to make a plan that works for you both.
DO THE WORK
We’ll meet weekly and use various proven techniques to rebuild a stronger relationship from the ground up.
Therapy for Individuals
A DEEP DIVE
Are you at a place in your life where you are willing to change, and connect with deep part of yourself? Working together we will explore your pain-points and hidden vulnerabilities so you can overcome past wounds and start living the life that you want.
How it Works
BOOK A CONSULTATION
Get started by booking a free 30-minute phone consultation. This way we can get to know each other and I can answer any questions you might have
SCHEDULE YOUR SESSION
Next, we’ll schedule your first session and work to make a plan that works for you.
DO THE WORK
We’ll meet weekly and use various proven techniques to dig deep into your blocks and uncover a more aligned and connected life.
Therapy in Group
A DIFFERENT KIND OF FAMILY…
Are you looking for a place to practice your relationship skills and heal past wounds from family? Group Process is highly effective.
How it Works
BOOK A CONSULTATION
Get started by booking a free 30-minute phone consultation. This way we can get to know each other and I can tell you about the group and see if we both feel that it is a fit for you.
SCHEDULE YOUR INTAKE SESSION
Next, we’ll schedule at least one (or more) intake sessions for me to get to know you, for you to get familiar with group process, and ask any questions you may have.
JOIN THE GROUP, DO THE WORK